SWF [] BigFoot Snowshoeing

BigFoot Snowshoeing Program

The current popularity of snowshoeing could be based in the old adage, “if you can walk, you can snowshoe.” The BigFOOT Snowshoeing program’s objective is to provide Saskatchewan Wildlife Federation members, community organizations, schools and youth throughout Saskatchewan with the opportunity to get outside in the winter and have fun.

Advantages of Snowshoeing
Snowshoeing is an activity that requires no special training, coaching, facilities and is now limited by age; The little girl pictured above was not quite two when the photo was taken. It can be an individual activity or one shared as a family or with friends. It is also an excellent means of physical recreation. A study in USA Today stated that on moderate terrain and snow depth, snowshoeing burned 600-800 calories during a 60-minute session. That is more calories than running, cycling, or even cross-country skiing.

According to the American College of Sports Medicine's publication, Health and Fitness Journal for January/February 2001, "Research has shown that snowshoeing provides a moderate to strenuous workout and raises the heart rate to within ACSM guidelines to improve cardiorespiratory endurance and positively alter body composition." The Journal goes on to state, "Snowshoeing is an attractive wintertime activity because it is simple, low-impact and available wherever there is enough snow.

Snowshoeing Benefits include:

Developing a respect for challenge and sense of adventure associated with outdoor education and recreation.
Learning and applying skills and techniques for winter travel.
Practicing care and maintenance of equipment.
Nurturing respect for the environment.
Developing safety sense by learning proper dress for outdoor activities.
Having FUN!!

For a brief history of snowshoeing - Click Here

How to Borrow the Snowshoes:

Snowshoes are available to SWF branches, schools and youth organizations in Saskatchewan on a first come basis.

Booking organizations are responsible for all transportation costs to and from the SWF office in Moose Jaw .

There is a wear & tear fee of $10 for SWF members and $20 for non-members, per set.

Complete the Booking Form and return it to SWF Central Office and someone will contact you to confirm your booking.

BigFoot Snowshoe Booking Form - Click Here

BigFoot Snowshoe Brochure - Click Here

Snowshoes are sent out in bundles listed below:

Snowshoes that are available: see appendix for diagram
Clompers	* up to 80 lbs	24 pairs per bundle
Explorers	* 12 pairs 80–150 lbs, 12 pairs 80-200 lbs	24 pairs per bundle
Voyageurs	* 100 - 200 lbs	15 pairs per bundle
Army	* up to 250 lbs	5 pairs per bundle